Mushroom & Barley Risotto

Since it has been steamy and rainy in Philadelphia for about a thousand straight days, it doesn't quite feel like fall just yet, and I kind of wish it would just hurry up and get here. Still, I'm keeping the faith and since the sun actually did come out today, I felt like cooking a fall favorite that I started making at just about this time last year.

You'll be happy to know that this dish is much less annoying than your average risotto. Not that I'm hating on risotto; I respect and admire anyone with the patience to make a good one. Still there is really no need to stand over this, the barely version, adding the liquid one eye-dropper at a time, so you can do other things instead. Like call all your friends and tell them how yummy this smells while it's cooking, and how jealous they are that they're not having dinner with you tonight.

Ingredients:

1 8 oz. box of mushrooms, sliced, or 8 oz. assorted varieties
1 bay leaf

1/2 cup pearl barley

1/2 large onion, finely chopped

2-3 tsp fresh thyme leaves, plus one single sprig for serving

1 14.5 oz. can or about 1 1/2 cups vegetable stock or chicken stock, low-sodium

Salt & pepper

2 tsp butter

grated Parmesan for sprinkling (optional) 

about 1/4 cup of wine, white or red (optional and recommended)
Toasted walnuts or pine nuts for sprinkling (optional and recommended)

Directions.

1. In a medium frying pan or sauce pan over medium-high heat, melt butter and saute onion and mushrooms until they release their juices and the juices have mostly evaporated. Add salt and pepper. Add wine, and continue to cook for about 2 to 3 minutes. (This is my favorite part. It smells so good you practically want to climb inside).

2. Add barley and bay leaf, and stir to toast the grains for about a minute. Once the barley soaks up the juices, add stock and thyme and bring to a boil. Turn heat down to low, cover and let cook until barley is tender and liquid is absorbed, about 20-25 minutes. (About halfway through, check to be sure more stock is not needed.)

3. To serve, plate and garnish with a single spring of fresh thyme and Parmesan. Serve with freshly ground pepper.

I'm sure some people would yell at me for opening a lidded pan while it's cooking, but those people weren't around this evening. If there is too much liquid and the barley is ready, just simmer uncovered for a couple of minutes at the end.

It might seem weird to use red wine in a risotto, but it's what I had on hand so I tried it out, and it was completely delicious. There might be a rule against this, but if you're anything like me (meaning that you like things that are delicious), the rules are irrelevant. White wine might be better, but I'm not disappointed with how this turned out. I believe wine is necessary for a really great risotto, but I've made this dish without it in the past and while it's less attention-grabbing, it's still yummy. If you're not the boozing kind, don't fret; I'm pretty sure all the alcohol cooks off anyway.

The original recipe that I read for this dish many moons ago called for thyme and dried marjoram. Since then I've tried all thyme, mostly thyme and a little marjoram, and thyme and marjoram with a dash of dried, ground sage, and all have been delicious. The rich flavor of the sauteed mushrooms with the hearty chewiness of the barley and the herbs... Yum! You can't lose.

Quote of the Day: “In the age of acorns, before the times of Ceres, a single barley-corn had been of more value to mankind than all the diamonds of the mines of India." ~ Henry Brooke

P.s. Good luck finding a quote about barley that isn't from the Bible. Weird.

Note: To veganize, use veggie stock, olive oil instead of butter, and obviously skip the Parmesan - but not the wine! You really need one or the other.

Savory Dinner Oatmeal with Mushrooms & Herbs

For those of you who started reading this blog before I entered my current existence as a solo-living, studio-apartment-dwelling graduate student, I'm sure you've noticed a trend in the posts I've made since. Generally it's simple, easy, and basically-healthy comfort food that appeals to the cook in me these days, and since it's a gross rainy day here in Philly (and, okay, I'm a little depressed at the prospect of not seeing Brady for another five weeks), I surely was not about to deviate from this theme tonight. So in the spirit of semi-wallowing in my school readings and Netflix reruns, I thought I'd take a stab at using a super basic whole grain as the base for this vegan main dish. If this idea seems a little weird to you, keep an eye out for my mushroom barley risotto, coming soon. It combines very similar flavors but bypasses any potential is-this-breakfast-or-dinner confusion.

Ingredients:
1/4 large white or yellow onion, diced
1/2 cup mushrooms, sliced
1/2 zucchini, sliced
2 tsp Italian herb mix
1 cup rolled oats - not instant or "quick-cooking"
About 3/4 cup water or vegetable broth
1 small clove garlic, smashed
Fresh parsley, diced avocado, or toasted pine nuts, for sprinkling (optional)
Salt & pepper
Olive oil

Directions:
1. In a medium saucepan, heat about 1 tablespoon of olive oil over medium heat. Saute mushrooms until they release their juices, and the juices evaporate. Add garlic and onions and cook until softened before adding zucchini. Saute for about 1 minute then salt (generously if you're using water, less generously if you're using veggie broth), add a drizzle of water (a few teaspoons) and stir. Cover to cook for a few minutes until the vegetables are very soft.
2. Add oats, pepper and herbs. Stir, and gradually add about 3/4 cup water or vegetable broth. (You may use slightly more or less, but add it gradually so you know if it's getting too liquidy). Turn heat to low and cover to cook for a few minutes until oats are well softened. (I also added a dash of ground sage, dried marjoram and dried thyme just for fun).
3. Serve sprinkled with diced avocado, fresh herbs or pine nuts.

I won't act like this is my favorite thing ever, but it is somewhere between "not bad" and "pretty good, actually." So I'm not gonna hate on it. Just like for breakfast, oatmeal for dinner is low-glycemic, filling and heart-healthy, and with all the herbs and veggies, it ends up more like a thick risotto than "oatmeal" per se, which is probably the best outcome that I could expect.

Quote of the Day: One of life's best coping mechanisms is to know the difference between an inconvenience and a problem. If you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is an inconvenience. Life is inconvenient. Life is lumpy. A lump in the oatmeal, a lump in the throat and a lump in the breast are not the same kind of lump. One needs to learn the difference. ~ Robert Fulghum